The SUN is the best source
of Vitamin D which is essential
for you to fight any virus
Most people gain their Vitamin D from the sunshine in the Summer and this lasts them through the Winter. Get your sun now!
The NHS recommends 15 minutes 3 times per week in shorts and t-shirt or 30 minutes for black people.
Low Vitamin D is a killer
UK finds too many BAME people have died.
Do Elderly People know they need to spend an hour a week in shorts in the sunshine or take Vitamin D supplements?
WILL YOU WARN THEM?